even if you don’t feel that way at the moment – you’re a heroine.

Childbirth is a profoundly formative event in a woman’s life. It should be an experience full of joy, pride and trust. But sometimes things turn out differently. Sometimes childbirth leaves deep emotional wounds that are difficult to process.

If the birth didn’t go the way you imagined, if fears, pain, or complications became overwhelming, it’s perfectly understandable that you now feel hurt, sad, or angry.

Perhaps you were plagued by doubts about whether you had “failed” as a mother. You may feel helpless or overwhelmed by events. Such thoughts and feelings are normal. You’re not alone.

As birth psychology professionals, we see your pain and are here to listen to you. Together we can find a way for you to process and let go of what you have experienced.

Because even if the birth went differently than hoped – you have done a great job! A mother who gives birth to her child is a true birth heroine.

Your strength is shown precisely in the fact that you allow this pain and accept help. This cannot be taken for granted and requires great courage. We are here to support you on this journey.

In trusting conversations, we can work through what happened and provide you with methods to process and let go of what you have experienced.

Give yourself time to grieve and be patient with yourself. With our professional accompaniment, the wounds will heal. You will find hope and confidence in yourself and your abilities as a mother again.

Together we will take one step at a time. Get in touch whenever you need our support. We are here for you.

The father can also be emotionally burdened by the birth experience. Dear Father, we would like to signal to you – we are also here for you. Don’t hesitate to reach out if you need any assistance. Together we will find a way.